WHERE THE JOURNEY BEGINS…
Welcome and thank you for visiting my site. It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Western fitness tools working in harmony with ancient Eastern yoga techniques form the core of my powerful transformational programs. After over 25 years of international study and teaching, I am so happy to share with you not only my unique ground breaking Fitness, Lifestyle, Yoga (F.L.Y.) programs, but also to support you in coming into deeper connection with your body, your passions, your environment, your community and our world at large.
My experience in the health and wellness industry also allows me to share some great new techniques and products as they hit the market. I look forward to sharing all sorts of information about everything from the yoga techniques I use to help focus through to the wrist wraps used when we hit the gym. I won’t be marketing hundreds of things, but if there’s something that I love to use and find really beneficial I’ll be sure to share it with all of you.
There is no better time than now to lead a powerful and purposeful life. Create a compelling future by taking your fitness and wellbeing to a whole new level today.
Let the journey begin …
August-September 2016 Vancouver, BC
I will be offering RAW Fitness training, Yoga privates and Conscious Movement Therapy Sessions. Send me an e-mail to book a session. email@example.com
September 2016 Toronto, Ontario
October & November 2016 Maldives
Join me for RAW Fitness, Yoga & Conscious Movement Therapy Treatments @ http://www.gili-lankanfushi.com/