OCEAN’S SCHEDULE 2017-2018
WHERE THE JOURNEY BEGINS…
Welcome and thank you for visiting my site. It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Western fitness tools working in harmony with ancient Eastern yoga techniques form the core of my powerful transformational programs. After over 25 years of international study and teaching, I am so happy to share with you not only my unique ground breaking Fitness, Lifestyle, Yoga (F.L.Y.) programs, but also to support you in coming into deeper connection with your body, your passions, your environment, your community and our world at large.
There is no better time than now to lead a powerful and purposeful life. Create a compelling future by taking your fitness and wellbeing to a whole new level today.
Let the journey begin …
I never expected to be transported the way I was in your class and in your sessions. I feel more at Peace with myself and with my body that I even have before. Your spirit and energy have moved me in a way that I will never forget. I so look forward to working with you again.
I cannot thank you enough for your yoga classes, fitness training, your gift of healing and releasing blocked emotions. You made the quality of my life better. I will never forget you and this experienced. I am so glad we me.
This experience I just had with you in another point on my gratitude list. I am so grateful to have been here and to have this exerience that I had with you. My heartfelt thanks.