TREAT YOURSELF TO FITNESS & FUN IN THE MALDIVES
CONSCIOUS MOVEMENT, FITNESS & YOGA RETREAT
February 10- March 10,-2018
I am very excited to share with you my passion for Fitness, Yoga, & Transformational Healing in a magical paradise.
Our transformational retreats, classes and programs offer a combination of intensive fitness sessions, Chakra vinyasa based yoga, outdoor adventures, nourishing food and emotional wellness treatments. It includes the exploration of personal and interpersonal connections, as well as the experience of deep relaxation. Our renowned co-ed fitness and yoga programs are masterfully designed to integrate the ultimate aspects of both Western physical training, and profound Eastern philosophies and ancient practices, to accelerate your level of fitness and overall well-being. All located on a beautiful beachfront.
- Daily Chakra vinyasa yoga,
- Full Moon Yoga (depending on your dates)
- Strength training sessions
- Fresh juices and 3 meals a day
- 90 min Conscious Movement Therapy session with Ocean
- Beachfront accommodation
- Massage treatments & sauna
Programs can include 3-4 hours of training and activities a day, including morning yoga and strength training, cardio and meditation sessions.
We also offer workshops and goal setting coaching during the week.
We are passionate about creating an amazing experience and space to play and create in together.
Whether for relaxation, detoxification, healing, transformation, massage or body treatment spa experiences are a highlight of the retreat. Therapeutic massage is an important part of everyday life. The unique and authentic Eastern treatments come highly recommended. Steam, saunas and an assortment of body treatments are available.
DATES & LOCATION INFORMATION
Date: February- March 2018
Prices: Based on room selection
The resort is located on a private island. They offer free transfers from the Airport as part of their room bookings.