EMOTIONAL RELEASE THERAPY  IS ONE  OF THE SIGNATURE TECHNIQUES THAT I OFFER. 

Combining my many years of experience both studying, training and practising a variety of Western and Eastern modalities. I offer hands-on treatments to release and heal damaged thought patterns and emotions. So often, past experiences can cripple our present situation, manifesting themselves in the form of irrational and compulsive behaviour in our day to day lives. 

 

Emotional release therapy is a physical technique which can help you on a journey towards inner freedom by freeing up stuck emotional energy trapped inside the body which is being fed and powered by the subconscious mind.

 

FEELING DEFEATED AND DEPLETED?

 

When trauma happens, no matter how big or small, how recent or how far away it may be hidden in your past, those memories remain lodged somewhere in the body, not just in the mind. 

 

Emotional release therapy can bring closure. Ending the cycle of painful thoughts and distress and permitting the body and mind to integrate those past memories and emotions in healthier ways until, eventually, they fade away entirely. Better still, you will feel a sense of invigoration and be re-energised, subsequently free to use those experiences for happy, creative and healing purposes.

 

TECHNIQUES TO HELP YOU FACE THE ENORMITY OF REALITY

 

There are lots of tried and tested techniques that work well when it comes to Emotional Release Therapy. Whether you choose to visualise and then send those negative thoughts packing or choose energy flow techniques and meridian tapping. The beauty of these popular therapies is that they can bring quick relief from past emotional pain, no matter whether that pain was caused yesterday or decades ago. 

 

I use a combination of Eastern and Western modalities in my powerful signature treatments which are tailored entirely to you, the client. CMT is particularly effective when it comes to clearing internal blockages. This consists of a combination of Thai yoga massage, meditation and breath-work alongside Neuro-Linguistic Tapping to rewire the brain and dramatically alter the way you will go on to perceive and represent past memories in our mind. 

 

EMOTIONAL RELEASE Therapy and Conscious Movement Therapy (CMT)

 

In these Emotional Release Therapy sessions, I utilise the modalities of CMT, NLP and EFT to bring instant shifts to a clients awareness. Dramatically yet safely clearing internal and external blockages, delivering breakthrough results that have the ability to change lives forever. It’s entirely possible to release and break down years of stubborn emotional pain in just a very brief period of time. In so doing, you can uncover your bodies hidden secrets in a nurturing and compassionate space and prepare to let those toxic emotions finally flow free.

 

ISSUES THAT CAN BE ADDRESSED THROUGH EMOTIONAL RELEASE THERAPY

 

  • Addictions & Cravings

  • Anger

  • Frustration

  • Anxiety/stress/worry

  • Compulsive behaviours

  • Confidence issues

  • Fears/phobias

  • Feeling lost/stuck/uncertain/insecure

  • Sexual abuse

  • Grief/guilt

  • Insomnia

  • Low self-esteem

  • Post-traumatic stress disorder (PTSD)

  • Relationship issues

  • Resentment

  • Self-hatred/self-doubt

EMOTIONAL RELEASE THERAPY

BOOTCAMP & RETREAT