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WELLNESS WEEKENDS, CLASSES & EVENTS
YOGA & RAW FITNESS
MOVEMENT CLASSES
Ground, breathe and move with me. Hiking and yoga combined with strength and conditioning classes. Public and private classes available.
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60 - 75 min session
Offering stress, trauma, and emotional release bodywork treatments.
90-120 min sessions
Meet me online for on going support with your mental, emotional and physical goals.
60 min session