Schedule

WELLNESS WEEKENDS, CLASSES & RETREATS IN PHUKET, THAILAND

A DAY TO PLAY

YOGA & RAW FITNESS

MOVEMENT CLASSES

Ground, breathe and move with me. Hiking and yoga combined with strength and conditioning classes. Public and private classes available.

60 - 75 min session

Offering stress, trauma, and emotional release bodywork treatments.

90-120 min sessions

Meet me online for on going support with your mental, emotional and physical goals.

60 min session