WHAT TO EXPECT FROM A TRAUMA THERAPY BOOTCAMP & RETREAT

 

 

Imagine stepping out of your usual routine to immerse yourself in a powerfully transformative programme designed to empower, excite and put you on a journey of self-discovery.

 

Simultaneously building a harmonious connection with your body, mind and spirit and uncovering your bodies hidden secrets. 

 

Being able to leave with the tools you need to nourish yourself when you are feeling defeated and depleted in the future.

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Clear emotional repression and learn new techniques to help you face the enormity of everyday reality.

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TRAUMA THERAPY BOOTCAMP & RETREAT

 

Join me for the ultimate retreat where you will be transported to a self-empowering environment away from the everyday stresses and strains of life to become reconnected to your authentic self, undergoing a personal healing journey.

 

Imagine leaving feeling completely revitalised and profoundly transformed.

 

My signature therapeutic bootcamps and retreats have been designed to combining powerful Western with Eastern healing practices, philosophies and modalities to accelerate your feelings of well-being and help you heal from a wounding past. 

 

If you are currently feeling flawed or at war with yourself, during the course of the Trauma Therapy Bootcamp & Retreat, you will be given the opportunity to explore and work on releasing physical and emotional blockages in a safe, non-judgemental and empowering space. 

 

No matter what your personal circumstances, background and past experiences, my intensive Trauma Therapy Bootcamp and Retreat will help to clear the body of pain, anger, shame, guilt and toxic resentments. 

 

Activities and treatments will be totally customised to your precise requirements and needs, enabling you to build your inner and outer strength with fierce grace. 

 

ISSUES WE WILL WORK TO OVERCOME ON THE TRAUMA THERAPY BOOTCAMP & RETREAT

 

• Addictions & Cravings

• Anger

• Frustration

• Anxiety/stress/worry

• Compulsive behaviours

• Confidence issues

• Fears/phobias

• Feeling lost/stuck/uncertain/insecure

• Sexual abuse

• Grief/guilt

• Insomnia

• Low self-esteem

• Post-traumatic stress disorder (PTSD)

• Relationship issues

• Resentment

• Self-hatred/self-doubt

 

To find out more about when and where the next Trauma Therapy Bootcamp and Retreat will take place and the specifics of the programme, get in touch today.