CONSCIOUS MOVEMENT THERAPY

TRAUMA RELEASE THERAPY AND EMOTIONAL CLEARING BODYWORK

SERVICES

THAI MASSAGE

Increase energy flow and blood circulation throughout the entire body. Thai Yoga massage works you from toe to head and stimulates the activity of the internal organs.

CONSCIOUS

MOVEMENT THERAPY

Conscious Movement Therapy Is a wonderful compliment to Talk Therapy. A CMT session can instantly shift your awareness and unlocks and clears internal and external blockages. All without even a word being said. CMT combines meditation with breath-work and Thai Yoga Massage.

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This is a wonderful treatment for releasing stagnation and toxicity in the organs. It reduces bloating and aids digestive issues, cleansing and clearing the organs of knots and tension from emotional and environmental stress.

CHI NEI TSANG

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GUASHA & TOK SEN

YOGA

Explore new patterns of movement, sound, breath work and meditation. Strengthen your body, focus and clear your mind.

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RAW FITNESS

A blend of bodyweight and sandbag training for cardio endurance, muscle toning, core strengthening, coordination and balance.

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ON LINE COACHING

Exploratory sessions,

depending on your physical and emotional needs.

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TOGETHER WE GO PLACES WE WOULDN'T GO ALONE