TRAUMA THERAPY IS ONE OF THE POWERFUL HEALING TREATMENTS I OFFER AS PART OF MY TRANSFORMATIONAL SERVICES.

It’s designed to enable sufferers of past trauma to safely discover how those memories continue to plague their present in order to positively change their future outcome in a completely non-judgemental setting. 

 

WHAT IS STRESS?

 

The word STRESS is endlessly bandied around, but how many of us truly understand what it means to be stressed or what the root cause of that stress is?

 

Trauma does, in fact, manifest itself in our day to day lives as stress. It can physically present itself in the development of unhealthy habits, including addictions and cravings, as well as feelings of anxiety and overwhelm. It’s not uncommon for trauma sufferers to develop panic attacks, mood swings and even experience unexplained pain within the body. 

 

NEED HELP HEALING FROM A WOUNDING PAST?

 

The great news is that it’s absolutely possible to discard stress once and for all and to heal from a wounding and painful past. With access to the necessary tools and mental acquisitiveness, you will begin to recognise and react to those triggers. Working together  from a place of safety, love and compassion, we will being to untangle and release old memories, unexpressed emotions and negative stored memories to bring about permanent and profound change. 

 

REVISIT THE PAST TO RELEASE THE FUTURE.

 

Whether we realise it or not, we unconsciously hold onto our memories; good and bad. They’re mapped across our mind like an interstellar highway and have the ability to powerfully guide the way our brains think. 

 

In certain instances that can be a positive thing as memories help to keep us safe, However, they can also trigger huge emotional reactions within the here and now which are not appropriate in their strength of feeling or expression to the current situation. 

 

In a Trauma Therapy session we will work at a deep level to release the overwhelm caused by dormant traumatic memories in a safe and supported way so that the body and mind can begin to reconnect and heal together. Carried repression of emotional trauma and shame make the hosting body toxic and with just one session we can positively release the blockages associated with stored traumas, healing the emotional hoarding that may have been plaguing you for years.

 

CHANGE YOUR THINKING. CALM YOUR BODY.

 

My Trauma Therapy sessions tap into the body’s energy points, accessing specific Meridian points in the body to release tension in the muscles. By focusing in tandem with conscious breathwork, the central nervous system is quietened, your mind comes actively back online, stronger, clearer, purged of years of emotional pain.

 

TRAUMA THERAPY and Conscious Movement Therapy (CMT)

 

In Trauma Therapy sessions,  I incorporates the modalities of CMT, NLP and EFT to bring instant shifts to a clients awareness. Dramatically yet safely clearing internal and external blockages, delivering breakthrough results that have the ability to change lives. It’s entirely possible to release and break down years of stubborn emotional pain in just a very brief period of time.

 

ISSUES THAT CAN BE ADDRESSED THROUGH TRAUMA THERAPY

 

  • Addictions & Cravings

  • Anger

  • Frustration

  • Anxiety/stress/worry

  • Compulsive behaviours

  • Confidence issues

  • Fears/phobias

  • Feeling lost/stuck/uncertain/insecure

  • Sexual abuse

  • Grief/guilt

  • Insomnia

  • Low self-esteem

  • Post-traumatic stress disorder (PTSD)

  • Relationship issues

  • Resentment

  • Self-hatred/self-doubt

TRAUMA THERAPY

BOOTCAMP & RETREAT