“TOGETHER WE GO PLACES WE WOULDN”T GO ALONE”
Our Conscious Movement Retreats are held at the most extraordinary exotic locations throughout the world. Our renowned exclusive fitness and yoga programs are uniquely designed to combine the ultimate of both Western and Eastern philosophies; accelerating your mental awareness and physical fitness. Committed to delivering the best of the best; cutting edge, powerful, intensive fitness, yoga & mind training programs are masterfully integrated with profound ancient eastern practices. Discover a level of “total fitness & wellbeing“ rarely experienced in any program and reshape your body for life.
Conscious Movement Retreats are customised for each guest and every level of fitness. Our guests are professional athletes, individuals with existing fitness regimes and beginners. All enjoy the special attentive care and exceptional expertise that accompanies your visit as we raise the bar in excellence and guide you in reaching exhilarating new levels of total fitness and wellbeing.
You can book for 4, 5, or 7 days at a time. During our fitness classes you will experience Sandbag training, hiking, beach training, lots of core and strength building. We have an open-air yoga Sala as well as a beachfront property for our yoga and meditation. All of our programs incorporate fresh juices. We also have a raw food and healthy meal plan option. Programs are customised based on your personal needs. All levels are welcome.
DETOX, REFRESH, RECHARGE, RETREAT
RETREAT PACKAGES INCLUDE
- Beautiful Guest House Accommodations
- Low Glycemic Shakes and Snacks
- Strength Training
- Yoga Classes
- Healthy Nourishing Meals (3 Per Day)
- Nutritional Guidance
- Core Conditioning
- Vision Board Creation
- Movie Night
- Photo Shoot